Do you feel like you’ve been through so much and you’re just living to survive? Is your stress being heightened by injustice? If you’re carrying feelings of fear, shame, grief, rage, or hopelessness, I’m here to offer a non-judgmental space where you are seen. I believe that stress and trauma are stored in our bodies causing us to disconnect from our whole self. In your healing journey, we will tap into your inner power to help you release what is not serving you so you can own your most authentic self. I support healing through a radical, empowerment-based approach that blends holistic therapy, mindfulness, motivational interviewing, inner-child work, and CBT to promote mind-body-spirit connection. Regardless of where you are in your journey, I am ready to support you! 

**I am allied with BIPOC, LGBTQ+, Sex Workers, and Survivors of all forms of violence (including systematic violence).